Process - Revision history

Leeann: /* Process */

2022-04-11T14:38:38Z

Process

← Older revision		Revision as of 14:38, 11 April 2022
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	**While looking and selecting, participants may take time to pause and reflect on the images they've selected. Also, participants may choose to spend time rearranging the pictures in meaningful ways, though this is optional. Participants will be told when 2 minutes are left in the reflecting individually phase, so they can make time at the end for reflecting and rearranging if they want to.		**While looking and selecting, participants may take time to pause and reflect on the images they've selected. Also, participants may choose to spend time rearranging the pictures in meaningful ways, though this is optional. Participants will be told when 2 minutes are left in the reflecting individually phase, so they can make time at the end for reflecting and rearranging if they want to.
	*Sharing phase		*Sharing phase
	**In this phase, participants will take turns sharing some or all of the images they've selected. Participants can choose to just share about the images without having others in the group respond. Or, they can choose to have everyone participate in talking about the image they've shared and what they've said about it. [[Process#Holding_the_space_with_care\|Click here]] to read more about how we hold the space for the person who is taking a turn sharing.		*In this phase, participants will take turns sharing some or all of the images they've selected.<sup></sup> Participants can choose to just share about the images without having others in the group respond. Or, they can choose to have everyone participate in talking about the image they've shared and what they've said about it. [[Process#Holding_the_space_with_care\|Click here]] to read more about how we hold the space for the person who is taking a turn sharing.
	Each round will include this process of selecting, reflecting, and sharing. What changes is the prompt to be used as a guide for selecting images. Examples of prompts can be found below.		Each round will include this process of selecting, reflecting, and sharing. What changes is the prompt to be used as a guide for selecting images. Examples of prompts can be found below.

			<sup>*</sup> If you have young children in the session, instead of having each person share all their pictures at once, take turns sharing one picture at a time.

	==Prompts==		==Prompts==

Leeann at 14:31, 11 April 2022

2022-04-11T14:31:01Z

← Older revision		Revision as of 14:31, 11 April 2022
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	Examples of prompts:		Examples of prompts:
	*Select images that speak to something that you'd like to envision for yourself in the future		*Select images that speak to something that you'd like to envision for yourself in the future
	*Select images that make your nervous system say ahh		*Select images that make your nervous system say ahh, where ahh is the sound you make when relaxing
	*Select images that remind you of someone important to you		*Select images that remind you of someone important to you
	*Select images that speak to where you are headed		*Select images that speak to where you are headed

Leeann: /* Prompts */

2022-03-26T14:34:14Z

Prompts

← Older revision		Revision as of 14:34, 26 March 2022
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	*Select images that speak to what you want more of in your life		*Select images that speak to what you want more of in your life
	*Select images that speak to some aspect of _______( a current situation / a relationship / growth / love / work / caregiving / parenting ) that is alive for you		*Select images that speak to some aspect of _______( a current situation / a relationship / growth / love / work / caregiving / parenting ) that is alive for you

			Examples of prompts that can be used with children (and/or adults):
			*Pick pictures that remind you of something from your life
			*Pick pictures that remind you of a story or could be part of a story that you could make up
			*Pick pictures that you would give to someone or send to someone. This could be several pictures that are all for one person, or you could be giving/sending the pictures to more than one person.
			*Think about inserting yourself in the picture. You could be putting yourself in the picture by imagining that you are that thing/person. Or you could be adding yourself into the scene as a new thing/person. Pick pictures that you find interesting to do this with.

	==Holding the space with care==		==Holding the space with care==

Leeann at 23:27, 25 February 2022

2022-02-25T23:27:24Z

← Older revision		Revision as of 23:27, 25 February 2022
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	**While looking and selecting, participants may take time to pause and reflect on the images they've selected. Also, participants may choose to spend time rearranging the pictures in meaningful ways, though this is optional. Participants will be told when 2 minutes are left in the reflecting individually phase, so they can make time at the end for reflecting and rearranging if they want to.		**While looking and selecting, participants may take time to pause and reflect on the images they've selected. Also, participants may choose to spend time rearranging the pictures in meaningful ways, though this is optional. Participants will be told when 2 minutes are left in the reflecting individually phase, so they can make time at the end for reflecting and rearranging if they want to.
	*Sharing phase		*Sharing phase
	**In this phase, participants will take turns sharing some or all of the images they've selected. Participants can choose to just share about the images without having others in the group respond. Or, they can choose to have everyone participate in talking about the image they've shared and what they've said about it. [[Process#~~Upholding_how_someone_experiences_a_picture~~\|Click here]] to read more about how we hold the space for the person who is taking a turn sharing.		**In this phase, participants will take turns sharing some or all of the images they've selected. Participants can choose to just share about the images without having others in the group respond. Or, they can choose to have everyone participate in talking about the image they've shared and what they've said about it. [[Process#Holding_the_space_with_care\|Click here]] to read more about how we hold the space for the person who is taking a turn sharing.
	Each round will include this process of selecting, reflecting, and sharing. What changes is the prompt to be used as a guide for selecting images. Examples of prompts can be found below.		Each round will include this process of selecting, reflecting, and sharing. What changes is the prompt to be used as a guide for selecting images. Examples of prompts can be found below.

Leeann: /* Owning what you say */

2022-02-25T23:25:34Z

Owning what you say

← Older revision		Revision as of 23:25, 25 February 2022
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	(This doesn't mean that another person can't take a turn with the picture if they feel moved to talk about a different way of experiencing it that is meaningful to them. If they want to do so, they can become the sharer of the picture after the original sharer feels complete, and take their own turn with the picture.)		(This doesn't mean that another person can't take a turn with the picture if they feel moved to talk about a different way of experiencing it that is meaningful to them. If they want to do so, they can become the sharer of the picture after the original sharer feels complete, and take their own turn with the picture.)
	===Owning what you say===		===Owning what you say===
	~~Please try to use~~ "I statements" rather than "you or we statements" ~~as much as~~ you ~~can~~. When offering reflections on what someone else has shared, one easy way to own what you have to say is to preface everything by saying "For me, ..." It can make a profound difference.		Using "I statements" rather than "you or we statements" makes it clear that we are only speaking for ourselves, from our own perspective. As talked about above, there are so many different ways of seeing something. Avoiding "you or we statements" helps with avoiding implying that everyone one would see things the way you do or that everyone would agree with you. Rather than imposing anything, "I statements" help you own what you say and invite others in to hear what you have to share about yourself.

			When offering reflections on what someone else has shared, one easy way to own what you have to say is to preface everything by saying "For me, ..." It can make a profound difference.

	===Windows into each other's worlds===		===Windows into each other's worlds===

Leeann: /* Owning what you say */

2022-02-25T18:28:16Z

Owning what you say

← Older revision		Revision as of 18:28, 25 February 2022
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	(This doesn't mean that another person can't take a turn with the picture if they feel moved to talk about a different way of experiencing it that is meaningful to them. If they want to do so, they can become the sharer of the picture after the original sharer feels complete, and take their own turn with the picture.)		(This doesn't mean that another person can't take a turn with the picture if they feel moved to talk about a different way of experiencing it that is meaningful to them. If they want to do so, they can become the sharer of the picture after the original sharer feels complete, and take their own turn with the picture.)
	===Owning what you say===		===Owning what you say===
	Please try to use "I statements" rather than "you or we statements" as much as you can. When offering reflections on what someone else has shared, one easy way to own what you have to say is to preface everything by saying "For me, ..." It can make a ~~big~~ difference.		Please try to use "I statements" rather than "you or we statements" as much as you can. When offering reflections on what someone else has shared, one easy way to own what you have to say is to preface everything by saying "For me, ..." It can make a profound difference.

	===Windows into each other's worlds===		===Windows into each other's worlds===

Leeann: /* Owning what you say */

2022-02-25T18:25:40Z

Owning what you say

← Older revision		Revision as of 18:25, 25 February 2022
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	(This doesn't mean that another person can't take a turn with the picture if they feel moved to talk about a different way of experiencing it that is meaningful to them. If they want to do so, they can become the sharer of the picture after the original sharer feels complete, and take their own turn with the picture.)		(This doesn't mean that another person can't take a turn with the picture if they feel moved to talk about a different way of experiencing it that is meaningful to them. If they want to do so, they can become the sharer of the picture after the original sharer feels complete, and take their own turn with the picture.)
	===Owning what you say===		===Owning what you say===
	Please try to use "I statements" rather than "you or we statements" as much as you can. When offering reflections on what someone else has shared, one easy way to own what you have to say is to preface everything by saying "For me, ..."		Please try to use "I statements" rather than "you or we statements" as much as you can. When offering reflections on what someone else has shared, one easy way to own what you have to say is to preface everything by saying "For me, ..." It can make a big difference.

	===Windows into each other's worlds===		===Windows into each other's worlds===

Leeann: /* Owning what you say */

2022-02-25T18:25:05Z

Owning what you say

← Older revision		Revision as of 18:25, 25 February 2022
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	(This doesn't mean that another person can't take a turn with the picture if they feel moved to talk about a different way of experiencing it that is meaningful to them. If they want to do so, they can become the sharer of the picture after the original sharer feels complete, and take their own turn with the picture.)		(This doesn't mean that another person can't take a turn with the picture if they feel moved to talk about a different way of experiencing it that is meaningful to them. If they want to do so, they can become the sharer of the picture after the original sharer feels complete, and take their own turn with the picture.)
	===Owning what you say===		===Owning what you say===
	When offering reflections on what someone else has shared, one easy way to own what you have to say is to preface everything by saying "For me, ..." ~~Using "I statements" rather than "you or we statements" is also helpful.~~		Please try to use "I statements" rather than "you or we statements" as much as you can. When offering reflections on what someone else has shared, one easy way to own what you have to say is to preface everything by saying "For me, ..."

	===Windows into each other's worlds===		===Windows into each other's worlds===

Leeann: /* Windows into each other's worlds */

2022-02-25T17:04:25Z

Windows into each other's worlds

← Older revision		Revision as of 17:04, 25 February 2022
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	===Windows into each other's worlds===		===Windows into each other's worlds===
	We have the honor of getting glimpses through windows into each other's worlds, and we want to hold each other with care and curiosity. We can serve as witnesses with no agenda, sharing reflections as offerings.		We have the honor of getting glimpses through windows into each other's worlds, and we want to hold each other with care and curiosity. We can serve as witnesses with no agenda to the sharer, sharing reflections as offerings.

	==To prepare for a session==		==To prepare for a session==

Leeann: /* Owning what you say */

2022-02-25T17:01:41Z

Owning what you say

← Older revision		Revision as of 17:01, 25 February 2022
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	(This doesn't mean that another person can't take a turn with the picture if they feel moved to talk about a different way of experiencing it that is meaningful to them. If they want to do so, they can become the sharer of the picture after the original sharer feels complete, and take their own turn with the picture.)		(This doesn't mean that another person can't take a turn with the picture if they feel moved to talk about a different way of experiencing it that is meaningful to them. If they want to do so, they can become the sharer of the picture after the original sharer feels complete, and take their own turn with the picture.)
	===Owning what you say===		===Owning what you say===
	When ~~sharing your~~ reflections ~~with the sharer~~, one easy way to own what you have to say is to preface everything by saying "For me, ..." Using "I statements" rather than "you or we statements" is also helpful.		When offering reflections on what someone else has shared, one easy way to own what you have to say is to preface everything by saying "For me, ..." Using "I statements" rather than "you or we statements" is also helpful.

	===Windows into each other's worlds===		===Windows into each other's worlds===